8 Keys to Recovery From an Eating Disorder: Workbook

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Published USA, 2017
Carolyn Costin wrote the popular 8 Keys book in 2012. This companion workbook offers new assignments, strategies and personal reflections to help those who suffer from an eating disorder heal their relationship to food and their bodies. The book includes practical exercises, goal sheets, food journal forms, clinical anecdotes and stories.

Carolyn Costin founded Monte, a residential treatment program in the USA.
Large-format paperback. 270 pages


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