ACT Deck: 55 Acceptance and Commitment Therapy Cards

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Published USA, 2017
These cards are divided into three categories:

Open cards: focusing on your full experience, teaching you how to notice and lean into difficult or painful thoughts.
Aware cards: incorporating mindfulness into your everyday life.
Engaged cards: to help you do more no matter what pain shows up.

In each category there are question, action and information cards that help you connect with your full experience and expand the way you think about and interact with such.

Timothy Gordon and Jessica Borushok are ACT practitioners in the USA.
55 cards


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