Anxiety Solutions for Kids Cards: 50 Ways to Ride the Wave

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Published Australia, 2017
This new resource from St Luke's Innovative Resources comprises fifty cards with simple, fun activities for working with children who experience worry or anxiety. Some of the strategies are based on activities that children know well: colouring in, making things, finding shapes in clouds, listening to a seashell against your ear. Others may seem a bit odd: laughing like a lion, tapping your body, imagining a conversation with a super hero. The author has used all the activities for many years and they have the same goal: to teach the child's brain to focus on something different and to change the way the body feels.

Ages 5-12 years
Selina Byrne
is a psychologist
50 laminated, full-colour cards, plus 48-page booklet


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