Big Little Book of Resilience

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Product Description

Published Australia, 2015
In Matthew Johnstone's new book he guides us to a new understanding of how resilience plays a key role in our wellbeing. The book is a roadmap to developing flexibility, acceptance and self-compassion in our lives, especially when the script doesn't go to plan. With Matthew's trademark wit and graphic art drawings, this book is on a par with his previous best sellers, especially Alphabet of the Human Heart.

Matthew Johnstone is a Sydney-based consultant and public speaker.
Paperback. 120 pages