Boy and a Bear: The Children's Relaxation Book

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Product Description

Published USA, 1996. Reprinted 2009
One day a boy decided to climb a high mountain covered with snow.
A polar bear who lived on the other side of the mountain
Also decided to climb the mountain...

This delightful book about the chance meeting of a boy and a polar bear teaches a simple breathing techniques called circular breathing. The reading of this story and the techniques the boy teaches the bear, calms the anxious child and helps him to sleep more peacefully. The illustrations in simple line drawings using blue and brown colours are wonderful.

Ages 3-10 years
Paperback. 32 pages