Daily Meditations for Healing and Happiness - Cards

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Published USA, 2016
This card deck by yoga teacher, Mary NurrieStearns, is divided into six (colour-coded) types of meditations:

Green - teaches you how to establish a meditation practice that is appealing and achievable for you.
Blue - connects you to the present moment where life is fresh and real.
Yellow - helps you to cultivate happiness.
Red - develops your capacity to take loving care of your emotions.
Orange - shows you how to relate to thoughts for your wellbeing.
Purple - the last two cards are on gratitude.

Mary NurrieStearns teaches yoga, mindfulness and meditation in Oklahoma, USA.
All ages
52 cards


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