Everything Parent's Guide to Raising Mindful Children: Giving Parents the Tools to Teach Emotional Awareness, Coping Skills and Impulse Control in Children

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Published USA, 2013
This book uses techniques such as meditation and sensory awareness to help children gain more self-control and be less stressed. With repetition, these exercises will help children to manage their own emotions and reach their full potential. The book gives parents and educators a basic understanding of the brain and child development, the resources needed to begin practising mindfulness in their lives now and practical tools for teaching mindfulness to their children.

CHAPTER HIGHLIGHTS
The Benefits of Mindfulness
Children's Learning Styles
Child Development Basics
Mindfully Teaching Through Stories
Mindful Parenting Pointers
Conversation with Mindful Parents
Mindfulness Programs in Schools

Ages: Infancy to Adolescence and Beyond
Jeremy Wardle is an educational consultant in the USA.
Paperback. 304 pages