Fighting Invisible Tigers: A Stress Management Guide for Teens

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Published USA, 2008
Motivational speaker Earl Hipp tells teenagers what it's like in the jungle where invisible tigers are quietly stalking you. His self-care strategies take care of the tiger bites. His life-skills tame the tigers. They involve being assertive, building supportive relationships, taking charge of your life, recognizing perfectionism - even growing a funny bone.

CHAPTER HIGHLIGHTS
Fight Stress with Food
Find Your Calm Centre
Stand Up for Yourself
Take Charge of Your Life
Risk Trying New Things
Choose the Upside View

Earl Hipp is the author of many books for young people. He lives in the USA.
Paperback. 136 pages

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