Indigo Dreaming - Meditations for Children - CD

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Product Description

Published Australia, 2006
The Indigo Dreaming CD contains the sound recording of Magical Bedtime Story Book, two awareness activities and a selection of visualizations to introduce children to meditation and relaxation techniques and to enhance their mind, body and spirit. Children learn breathing and body awareness with Balloon Breath and Elastic Band. They can create their own special place with Magic Garden; meet their Guardian Angel and discover the Wishing Tree and its secrets; learn the magic properties of the Circle of Light; and how to make every day full of fun and positive experiences with Sunrise and Sunset. The story and meditations are accompanied by the music of Christine Morrison.

Running time: 58 minutes