Inner Journeying Through Art-Journaling: Learning to See and Record Your Life as a Work of Art

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Published UK, 2005
This book introduces a holistic journaling process that combines art, art therapy, design theory and spiritual direction in order to attain personal balance, awareness of one`s own inner processes, resolution of internal conflicts and enhanced wellness. Marianne Hieb guides the reader through the process of creative journaling and presents the key elements of this technique. Case studies and art journals of retreat participants and the author`s own clients show the effectiveness of journaling as a therapeutic intervention and a meditative tool.

CONTENTS
Seeking Wisdom as a Creative Journey
Entering into the Journaling Dynamics
Art-Journaling as Process and Product
Design Elements and the Language of Art
Art-Journaling: A Way of Presence
Art-Journaling as Practice
Practice and Core Themes
Principles of Design and the Creative Process
Inner Journeying: Ways of Working, Ways of Continuing

Marianne Hieb is the director of the Wellness Spirituality Programs at Lourdes Wellness Centre.
Paperback. 176 pages

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