Letting Go of Self-Destructive Behaviours: A Workbook of Hope and Healing

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Published USA, 2014
This workbook can be used in conjunction with Treating Self-Destructive Behaviours in Trauma Survivors, also by Lisa Ferentz, to allow therapists and their clients to approach the behaviours from the same strengths-based perspective. Photocopiable workbook exercises can be completed as homework assignments or as part of a therapy session. Using journaling exercises, drawing and collaging prompts, guided imagery, visualizations and other behavioural techniques, clients can learn to understand, compassionately work with and heal from their behaviours.

CONTENTS
Tapping into Your Curiosity and Courage
Connecting Self-Destructive Behaviours to Past and Present Experiences
Why 'Letting Go' is Hard to Do: The Cycle of Self-Harm
Working with and Moving Beyond Self-Destructive Behaviours

Lisa Ferentz is the founder of the Institute for Advanced Psychotherapy Training and Education in the USA.
Large-format paperback. 274 pages


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