MindUP Curriculum: Brain-Focused Strategies for Learning - Grades 3-5

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Published USA, 2011
The simple practices at the core of MindUP will help students to become resilient, focused and mindful learners. The essential work of the program is accomplished through the lessons themselves, which include the repetition of the Core Practice - deep belly breathing and attentive listening. The 15 lessons include classroom management tips and content-area activities.

CHAPTER HIGHLIGHTS
How Our Brains Work
Mindful Awareness
Mindful Listening and Seeing
Mindful Smelling and Tasting
Mindful Movement
Choosing Optimism
Taking Mindful Action in the World

Goldie Hawn is the originator of the MindUP Program in the USA.
Ages: Grades 3-5
Large-format paperback. 160 pages


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