Mindfulness Skills for Kids and Teens: A Workbook for Clinicians and Clients

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Published USA, 2014
This workbook features a collection of more than 150 mindfulness tools and techniques, presented in a simple, step-by-step skill building format. It contains tools for explaining mindfulness and neurobiology in children's language; activities, games and meditations that build basic through advanced mindfulness skills; and step-by-step instruction on teaching and practising mindfulness, meditation and reflection. The workbook also includes goal-setting charts for tracking progress and downloadable worksheets, exercises and reflections.

Debra Burdick is a psychotherapist in the USA.
Large-format paperback. 308 pages


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