My Feeling Better Workbook: Help for Kids Who Are Sad and Depressed

Author:
RRP:
Price:
$30.00
Vendor:
Rating:
()

Product Description

Published USA, 2008
The simple activities in this workbook help children explore their feelings and combat the negative self-talk that depletes their motivation and self-esteem. Based on cognitive behavioural therapy, play therapy and art therapy, this series of activities is designed to help children cope with painful feelings and feel happy again.

CHAPTER HIGHLIGHTS
Colour and Feelings Chart
Thought Check: Naming Our Thoughts
Thought Check: Self-Talk
Map It Out: Make a Plan
Beat the Blues: Goal Checklist
Watching for Warning Signs
Body Talk
All in the Family
Many Faces, Many Feelings
Dream Chair

Sara Hamil is a social worker, play therapist and art therapist based in Jackson, USA.
Ages 6-12 years
Medium-sized paperback. 122 pages

Find Similar Products by Category