Overcoming Binge Eating

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Published USA, 2013 (2nd edition)
This book has been tested in controlled clinical research. From an international expert, here is the advice, encouragement and detailed guidance that can help clients transform their relationship to food. Part I of this book presents a distillation of  scientific-based facts about binge eating problems. Part II is a six-step self help manual founded on cognitive behavioural therapy.

CHAPTER HIGHLIGHTS
Who Binges?
Psychological and Social Problems Associated with Binge Eating
Causes of Binge Eating Problems
Binge Eating and Addiction
Regular Eating
Problem Solving and Taking Stock
Dieting and Related Forms of Food Avoidance

Christopher Fairburn
is an international authority on eating disorders with research programs in Britain and the USA.
Paperback. 243 pages

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