PTSD Workbook for Teens: Simple, Effective Skills for Healing Trauma

Author:
RRP:
Price:
$30.00
Vendor:
Rating:
()

Product Description

Published USA, 2012
This workbook for teenagers with PTSD and other trauma-related difficulties, helps them work through their experience and make sense of their thoughts and feelings. The book includes worksheets and activities to help young people reestablish a sense of safety, gain control of their emotions, make peace with their traumatic experience, and reconnect with a positive sense of self.

CHAPTER HIGHLIGHTS
Remembering Trauma
Talking About Trauma
Healthy and Unhealthy Coping Skills
Crisis Plans
Activating Helpful Parts of Your Brain
Has Trauma Changed You?

Libbi Palmer is a psychologist in Colorado, USA.
Paperback. 146 pages


Find Similar Products by Category