Posttraumatic Growth Workbook: A Step-by-Step Guide

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Published USA, 2016
Richard Tedeschi helped originate the concept of posttraumatic growth (PTG) and has consulted with the US army and other institutions to train professionals in growth-oriented practice. His new book is exercise-based and takes trauma survivors beyond simply learning how to cope better. It takes them beyond being resilient to experience meaningful personal growth and perhaps radical transformation in the aftermath of a trauma. 

CHAPTER HIGHLIGHTS
Trauma and Growth
How Trauma Affects Your Thinking
Processing Trauma and its Aftermath
Building Strength
Compassion and Companionship
Finding Meaning, Purpose and Mission

Richard Tedeschi is Professor of Psychology at the University of North Carolina.
Paperback. 170 pages


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