Starving the Anxiety Gremlin for Children Aged 5-9

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Published UK, 2014
The Anxiety Gremlin is a mischievous creature who loves to gobble up your anxious feelings! The more anxiety you feed him, the bigger and bigger he gets and the more and more anxious you feel. Starve your Anxiety Gremlin of anxious thoughts, feelings and behaviours and watch him shrink!

Based on cognitive behavioural principles, this workbook uses fun and imaginative activities to teach children how to manage their anxiety by changing how they think and act. Using stories, puzzles, quizzes and colouring, drawing and writing games, this is a unique tool for parents or teachers to use with children aged 5 to 9 years of age.

Ages 5-9 years
Kate Collins-Donnelly is a consultant psychologist in the UK.
Paperback. 192 pages


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