Visiting Feelings

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Product Description

Published USA, 2014
Do you have a feeling that's visiting today?
Can you open your door and invite it to play?
Can you ask what it wants and then check it out?
Welcome it and listen to what it's about?

This beautiful picture book harnesses a young child's innate capacity to fully experience the present moment. It invites children to sense, explore and befriend all of their feelings with acceptance and equanimity. Children can explore their emotions with their senses and gain an understanding of how feelings can lodge in the body. Children can cultivate mindfulness and nurture their emotional intelligence. A detailed Note to Parents provides more information about emotional awareness and mindfulness.

Lauren Rubenstein is a clinical psychologist in the USA.
Ages 4-8 years
Hardback. 32 pages