What To Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety

Author:
RRP:
Price:
$28.00
Vendor:
Rating:
()

Product Description

Published USA, 2006
Based on a program of cognitive-behavioural techniques - containment, externalization and competing demands - this large-format manual is aimed at children aged 6-12 years. Lively metaphors and illustrations make the concepts easy to understand, while clear how-to steps and prompts to draw and write help children acquire new skills related to reducing anxiety. The book is best read aloud with the child.

THE PROGRAM
Are You Growing Worries?
What is a Worry?
How Do Worries Get Started?
Making Worries Go Away
Spending Less Time on Worries
Talking Back to Worries
Re-Setting Your System
Keeping Worries Away

Dawn Huebner is a clinical psychologist in Exeter, New Hampshire, USA, specializing in the treatment of children and their parents.
Ages 6-12 years
Large-format paperback. 80 pages
RECOMMENDED

Find Similar Products by Category