When a Family Member Has OCD: Mindfulness & Cognitive Behavioral Skills

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Published USA, 2016
Jon Hershfield is a psychotherapist who specialises in mindfulness-based cognitive behavioural therapy for OCD. He is also someone who suffered from OCD. In this book, he sheds light on what a family member is going through and how you can create a home environment conducive to better mental health for the whole family. It focuses on how to understand and respond to different compulsive behaviours, and offers tips and tools for balancing each family member's needs.

Jon Hershfield is Director of the OCD and Anxiety Centre in Baltimore, USA.
Paperback. 215 pages