Wilma Jean the Worry Machine: A Storybook about Anxiety

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Published USA, 2012
My tongue gets salty
My throat gets tight
I grit my teeth
'Cause nothin' feels right

My stomach feels like
It's tied up in a knot
My knees lock up, and
My face gets hot

Wilma Jean is a 'what if...' kid. What if I get picked to do a problem up on the board in front of everyone? What if I get the problem wrong? What if they write about it in the school newspaper? Of course none of these 'What ifs' comes to fruition. When Wilma Jean and her mum visit the teacher she learns to differentiate between worries she can control and worries she can't control. She teaches Wilma Jean how to be more in control.

Ages 4-8 years
Paperback. 32 pages


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