Your Body Speaks Your Mind: Decoding the Emotional, Psychological and Spiritual Messages That Underlie Illness

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Published Canada, 2006
What are your symptoms and illnesses telling you about yourself? In this book, the author shows how mastering the language of your symptoms can increase your potential for healing. You will discover how unresolved psycho/emotional issues can affect your physical health, how feelings and thoughts are linked to specific body parts, and steps you can take to heal your body with your mind and to heal your mind with your body. 'By learning the body's language of symptoms,' Deb Shapiro writes, 'you will soon discover that there is an extraordinarily intimate two-way communication going on that affects both your physical state and your mental and emotional health.' With this book, she shows you how to initiate this communication and decode the information your body is giving you. The CD includes two guided meditations.

Deb Shapiro has been teaching bodymind therapy and meditation for the past 25 years.
Paperback, with CD. 347 pages


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