Therapist's Notebook on Positive Psychology

Published USA, 2011
The emergence of Positive Psychology has allowed mental health professionals to help their clients build factors such as resilience, coping skills and strengths. The authors of this book build the bridge between Positive Psychology and Psychotherapy that allows readers to focus on the mental, behavioural, emotional, cognitive and spiritual health of their clients. The 75 activities, exercises and handouts throughout seven chapters follow a standard format for ease of use and implementation. Overviews and suggestions for use flank each exercise and contextualize them.

CONTENTS
The P.O.S.I.T.I.V.E. Framework: From Research to Practice
Purpose and Meaning
Optimism and Orientation
Social Connections and Networking
Increase Gratitude and Appreciation
Talk Positively
Income, Volunteerism and Exercise
Summary and Sendoff

Bill O'Hanlon is a marriage and family therapist in the USA.
Large-format paperback. 211 pages
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