Body Image Workbook: For Teens - Activities to Help Girls Develop a Healthy Body Image


Product Description

Published USA, 2014
The practical exercises and tips in this book address the most common factors that can lead to negative body image, including comparison, negative self-talk and unrealistic media images. Societal and family pressures, perfectionism, unhealthy friendships and a fear of disappointing others are also covered. The workbook gives girls tools to develop a positive body image and the opportunity to do what's best for them.

Julia Taylor has worked as a high school counsellor in the USA.
Paperback. 185 pages

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