Borderline Personality Disorder Survival Guide: Everything You Need to Know About Living with BPD


Product Description

Published USA, 2007
This book provides answers to many of the questions you might have about BPD: What is BPD? How long does it last? What other problems co-occur with BPD? Overviews of what we currently know about BPD make up the first section of the book. Later chapters cover several common treatment approaches to BPD: DBT, mentalization-based treatment (MBT), and medication treatments. In the last sections of the book, you`ll learn a range of useful coping skills that can help you manage your emotions, deal with suicidal thoughts, and cope with some of the most distressing symptoms of BPD.

Alexander Chapman is Assistant Professor in the Department of Psychology at Simon Fraser University.
Paperback. 238 pages

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