Coping Skills for Kids Workbook: Over 75 Coping Strategies


Product Description

Published USA, 2018
This book is a collection of ideas and activities the author has used in practice to help children learn and develop coping skills. The skills are divided into four sections and focus on dealing with stress, anxiety and anger. There are over 75 activities in this book developed by the author in her work in schools and outpatient health clinics. They include deep breathing techniques, mindfulness meditation and yoga, grounding techniques and identifying and expressing thoughts and feelings.

Calming Coping Skills
Duration Coping Skills
Physical Coping Skills
Processing Coping Skills
Putting It All Together

Janine Halloran is a mental health counsellor in the USA.
Large-format paperback. 120 pages

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