Cutting Down: A CBT Workbook for Treating Young People Who Self-Harm


Product Description

Published UK, 2015
The CBT-based program outlined in this book is comprised of four parts, each covering a specific stage of therapy, and split into 27 short modules. Although designed to be delivered over a course of 14 sessions, the program is presented in a way that allows the therapist to decide which combination of specific modules is chosen and how long is spent on each.

What's Going On? (Sessions 1-3)
Feelings, Thoughts and Behaviour (Sessions 4-8)
Coping Strategies (Sessions 9-13)
On You Go (Session 14)

Lucy Taylor is a consultant clinical psychologist in the UK.
Large-format paperback. 228 pages

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