Healthy Coping Colouring Book and Journal: Creative Activities to Help Manage Stress and Anxiety


Product Description

Published UK, 2017
This is a handy book that a child can pick up and write and draw in, putting his or her personal stamp on while exploring healthy ways of coping with difficult feelings such as anger and anxiety. It's a book to use when feeling stressed out at home or school, feeling anxious or simply in need of some relaxation. There are inspirational quotes, poems and practical advice as well. The illustrator, Emily Hamilton, specialises in hand-drawn illustrations, especially ink and pen.

Ages 8-14 years
Pooky Knightsmith is a specialist in child and adolescent mental health in the UK.
Small-format paperback. 208 pages

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