Mindfulness for Borderline Personality Disorder: Relieve Your Suffering Using the Core Skills of Dialectical Behaviour Therapy


Product Description

Published USA, 2013
Expanding on the core skill of Dialectical Behaviour Therapy (DBT), this book will help sufferers of borderline personality disorder to target and successfully manage many of the familiar symptoms of BPD. It includes a set of mindfulness exercises and short case studies to bring inner ease, resourcefulness and freedom.

Defining Borderline Personality Disorder and Mindfulness
The How and What of Mindfulness
The Lived Experience: Mindfulness as the Path to Freedom from Suffering
The Journey Ahead

Blaise Aguiree is a medical director at Harvard-affiliated McLean Hospital in the USA.
Paperback. 193 pages

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