Mindsight: The New Science of Personal Transformation - MP3-CD


Product Description

Produced USA, 2009
Daniel Siegel integrates brain science into the practice of psychotherapy. Using case histories from his practice, he shows us how to focus our attention on the internal world of the mind in a way that will change the wiring and architecture of our brains. This CD, read by the author, offers new proof that we are not hardwired to behave in certain ways but, instead, have the ability to harness the power of our minds to resculpt the neural pathways of our brains that will be life transforming. The MP3-CD can be played on a CD player with MP3-CD playback capability; in the disc drive of a computer; or transferred to an iPod.  READ BY THE AUTHOR

1 MP3-CD
Duration: 11 hours 45 minutes