Self-Acceptance Project: How to Be Kind and Compassionate Toward Yourself in Any Situation


Product Description

Published USA, 2016
Why is it so much easier to feel compassion and forgiveness toward others than toward ourselves? Where do our self-critical voices come from? Can we be motivated to grow and excel while still accepting ourselves as we are? The Self-Acceptance Project was created to help us find a kinder solution. With contributions from 19 authors - including Tara Brach, Steven Hayes, Harville Hendrix, Geneen Roth and Rick Hanson - this book offers insights and teachings for truly embracing who we are no matter what our circumstances.

Tami Simon founded Sounds True in the USA.
Paperback. 187 pages

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