Self-Esteem Habit for Teens: 50 Simple Ways to Build Your Confidence Every Day


Product Description

Published USA, 2018
This easy-to-read fun guide introduces 50 simple ways to make self-esteem a daily habit for young people. There are tips that focus on the teenager's strengths, how to learn from their mistakes, how to practise gratitude, build healthy relationships, set realistic goals, act assertively and more. With headings of Perceive It, Believe It and Achieve It, the tips are only 3 pages in length and will help teenagers break free from self-criticism and negative thoughts.

Lisa Schab is a social worker in Chicago. She has authored several books including The Anxiety Workbook for Teens.
Small-format paperback. 180 pages

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