Somatic Psychotherapy Toolbox: 125 Worksheets and Exercises to Treat Trauma and Stress


Product Description

Published USA, 2018
This impressive book is designed to help therapists incorporate all different kinds of somatic awareness into their counselling. Enhancing a client's body awareness is a powerful tool for transformation and the author has integrated somatic therapy tools in practice: mindfulness and the body; body awareness and body reading; presence, perceptions and sensations; posture; boundaries; emotions and self-regulation; breath awareness; gesture and non-verbal communication; and more. The final section of the book looks in depth at targeted somatic interventions that are helpful with trauma and stress clients: trauma and the body; somatic resourcing; and shame and trauma.

Manuela Mischke-Reeds is a somatic psychotherapist and meditation teacher in California.
Large-format paperback. 261 pages

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