Somatic Psychotherapy Toolbox: 125 Worksheets and Exercises to Treat Trauma and Stress

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Published USA, 2018
This impressive book is designed to help therapists incorporate all different kinds of somatic awareness into their counselling. Enhancing a client's body awareness is a powerful tool for transformation and the author has integrated somatic therapy tools in practice: mindfulness and the body; body awareness and body reading; presence, perceptions and sensations; posture; boundaries; emotions and self-regulation; breath awareness; gesture and non-verbal communication; and more. The final section of the book looks in depth at targeted somatic interventions that are helpful with trauma and stress clients: trauma and the body; somatic resourcing; and shame and trauma.

Manuela Mischke-Reeds is a somatic psychotherapist and meditation teacher in California.
Large-format paperback. 261 pages


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